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Eye Center Dr. Selde AG

St. Urbangasse 4, 8001 Zurich

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+41 44 261 70 10

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Dr. Selde's Blog

Home /

blog

Latest posts

Close-up of a watery eye with visible tear due to pollen allergy in spring.

Eye problems caused by allergies: How to effectively relieve symptoms 

Fresh kale and spinach are rich in lutein and zeaxanthin, which are beneficial for healthy eyes.

Green leafy vegetables and eyes: Why spinach, kale and the like are true vision protection packages. 

Sugar cube next to a symbolic eye to represent the connection between diabetes and eye diseases.

The impact of sugar on eye health: risks, mechanisms and prevention strategies

A glass of carrot juice and a bowl of carrot salad are vitamin-rich foods for healthy eyes.

Carrot recipes for eye health: Delicious and nutritious ideas for everyday life 

Fresh salmon fillet with walnuts and flaxseeds as an Omega-3-rich food for eye health.

Omega-3 fatty acids and eyesight: Why they are so important for the eyes 

A bowl of blueberries, raspberries, carrot sticks and nuts as a vitamin-rich snack for healthy eyes.

Eye-friendly snacks: Nutritious alternatives for in-between meals that protect the eyes 

Carrots, berries, spinach and nuts are vitamin-rich foods that support eye health.

Important vitamins for the eyes and their functions 

Open glasses containing vitamin and omega-3 capsules next to fresh vegetables to support eye health.

Dietary supplements for the eyes: What is useful, what is unnecessary? 

Carrots with a graphic representation of an eye as a symbol for vitamin A and healthy eyesight.

Carrots and eye health: What is myth, what is scientifically proven? 

An elderly man wearing reading glasses looks at a tablet used to help with age-related farsightedness.

Digital eye strain in senior citizens: Special features and effective protective measures 

A child undergoing a vision test at the eye center, wearing trial glasses, points to a vision chart while the doctor adjusts the phoropter.

Eye care for children: Why early examinations are crucial 

A small child with red, watery eyes rubs its eyes while the mother sits worriedly in the background.

Red eyes in children: causes, warning signs and how parents should react 

Topics

Seasonal
Children
Allergies

Good to know!

Eye problems caused by allergies: How to effectively relieve symptoms 
Green leafy vegetables and eyes: Why spinach, kale and the like are true vision protection packages. 
The impact of sugar on eye health: risks, mechanisms and prevention strategies
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Monday to Friday: 08:00 – 12:00 and 13:00 – 17:00

We are happy to advise you outside of our regular opening hours by appointment. Your ophthalmologist in Zurich – right near Stadelhofen/Bellevue:

  • Eye Center Dr. Selde AG
  • St. Urbangasse 4
    8001 Zürich
  • +41 44 261 70 10
  • info-augencenter@hin.ch

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